Could Akasia help you kick your smoking habit?

If you've resolved to quit nicotine, congratulations. You're on a path to a longer, healthier life. While freeing yourself from your habit is an uphill battle, there's hope on the horizon. A new study says living in a green neighbourhood may be the key to tossing out your cigarettes for good.

About the study

Research has found that people are less likely to smoke and more likely to successfully quit if they live in green neighbourhoods. Psychologists from the University of Plymouth, the University of Exeter, and the University of Vienna used data gathered through the Health Survey for England (HSE). They examined the responses of more than 8,000 adults to questions about their health, where they lived, and various other lifestyle factors.

The researchers discovered that people living in areas with a high proportion of green space were 20% less likely to be current smokers than those in less green areas. They also learnt that people who had smoked at some point during their lives, those living in greener neighbourhoods, were up to 12% more likely to have successfully quit smoking.

The study follows previous research touching on the restorative ability of green spaces. These spaces have the potential to reduce cravings for alcohol, cigarettes, and unhealthy foods. People who visit natural spaces enjoy improved physical and mental wellbeing. The way green spaces reduce stress is believed to be part of the reason for the lower smoking rates.

Akasia is your green space getaway

Akasia is a complex of suburbs in the northern part of Pretoria. Its appeal lies in providing country living but still remaining in close proximity to such a large city. Vast parts of Akasia remain semi-rural landscapes, where development is kept at a minimum. As a resident of Akasia, you can enjoy the tranquillity, beauty, and physical pursuits associated with its many natural wonders. 

Here are green spaces in and around Akasia you can visit.

Akasia Golf Club

This 18-hole golf course is set at the foot of the gorgeous Magaliesberg mountain range. Whatever your skill level, it offers a great opportunity to unwind on excellent greens and all-year-round Kikuyu fairways. There are even opportunities to spot birdlife and a few antelope species. 

Akasia community park

On Heinrich Avenue, you'll discover this quaint park available for the whole community. The park is a well-liked place to relax and have a picnic. The space is scattered with large rocks, offering rustic seating. The water feature attracts birdlife searching for a place to drink and bathe. 

Magaliesberg mountain range

The Magaliesberg is one of the oldest mountain ranges in the world. It stretches for over 120 kilometres, separating the highveld grasslands to the south, from the bushveld savannah of the north. The area is a wonderful place to hike, birdwatch, or go climbing. 

De Onderstepoort Private Nature Reserve

This private nature reserve is only 10 minutes away from Akasia. Once you gain permission to enter, you have access to the natural beauty of the area. It has become a go-to place for family outings, picnics, scenic drives, and photography.

Wonderboom Nature Reserve

This reserve is famous for its namesake - the majestic wild fig Wonderboom which grows at the foot of the northern slopes of the Magaliesberg mountain range. Step into the reserve for trail running, braaing, picnicking, and stunning views of Pretoria. Wonderboom Nature Reserve never fails to impress.

Bon Accord Dam

This is an earth-fill type dam located on the Apies River. It is considered a great place for fishing. In fact, the fishing scene has its own Facebook group with over 2000 members. The area is also popular for quad biking and motorcycling.

Invest in your health in Akasia

Whether you want to give up smoking, live an active lifestyle, or simply embrace the calming effects of nature, Akasia is a top choice. The area is surrounded by natural splendour at every turn. Let Century 21 Montana/Moot be your guide to the area. View our Akasia properties for sale or to let today.