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How nature boosts your creativity (backed by science)

Your creativity counts. According to professional networking site, LinkedIn, it's 2020's top-trending soft skill. In a tough economic climate, companies need an edge. They're looking to creative individuals to solve their problems in innovative ways.

"But, I don't feel creative", you might say. Who can blame you? There are so many distractions killing your focus from social media to the people around you. Thankfully, you have a secret weapon: nature. Read on to see why science wants you to head outside and smell the roses.

Power up your problem-solving skills

Facing a challenge at work? The solution could be waiting on a sandy beach. Nature has a substantial impact on your critical thinking. One study found songwriting retreats held in a natural setting improved one's mood and creative reasoning performance. A second study emphasises the way nature's peacefulness can improve attention spans. It's not just the outdoors factor but the presence of greenery.

Think outside the box

Nature makes you more original and imaginative. A Danish study found that creatives - across the age, sex and professional spectrum - had their creativity heightened by nature. It made them more curious, fired up new ideas and made them think more flexibly. Another study provided children with natural materials to use in their artwork. Those who did produced more innovative and symbolic pieces.

Overcome a creative block

It's the day before the big pitch - and you have nothing. Creative blocks can strike at any time. Luckily, nature can help you conquer your blank screen. A study that examined the impact of nature on creativity found spending quality time outdoors helps. Hikers scored 50 per cent better on a creativity test after spending four days in nature disconnected from electronic devices.

Improve your memory

Your creativity is driven by memory. When given a creative task, you'll turn to past experiences to help you complete it. Nature can strengthen your memory. Research participants took a walk in a tree-lined arboretum and in a building-lined downtown area. Those who did the nature walk did better on a cognitive task than the urban explorers.

Reduces your stress

Stress is an enemy of creativity, crushing ideas and draining your spirit. A walk in the park is an easy remedy. According to the findings of one study, natural environments reduce both physical and psychological stress levels. It suggests that air quality, increased physical activity, enhanced social contacts, and the quality of life in these spaces make a world of difference.

Spark your creativity in Hartbeespoort

The resort town is renowned for its natural beauty. It has nurtured the artistry of a number of high-profile creatives. Last year, rapper, Maraza, made headlines when he revealed he was working on music in Hartbeespoort. Harties is also home to music legend, PJ Powers, actress, Hannelie Warren, and the late painter, Elly Holm.

Here are places in Harties that will also inspire you:

Lion & Safari Park: At this wilderness reserve, you can see some of Africa's incredible animals. Take in the majesty of lions, admire grazing Nyala, and watch giraffes nibbling on leaves.

Uitkyk Hiking Trail: Ready for take-your-breath-away views? Grab your gear and get on this trail. You'll see the Hartbeespoort Dam in all its glory, mountains and natural woodlands.

The Wetland: There's a tranquil atmosphere here that will make you feel at peace. Bird lovers, be sure to keep an eye out for the indigenous birds that have claimed this space as their own.

Phaladingwe Nature Reserve: This is a fantastic visit for hiking, camping, mountain biking, and fishing. Whatever your pursuit, you're guaranteed to leave rejuvenated.

The research has spoken. Harties is calling. Why press pause on your creativity? Fulfil your passion and career goals with its natural wonders. With Century 21, you can find the perfect Harties home. Check out our properties and drop us a message today.

 


15 Jan 2020
Author Century 21 South Africa
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